Patient Resources & Education

Below is a list of community and online resources for patients including online exercise programs 

Osteoarthritis management 

GLA:D® education and exercise program for knee and hip osteoarthritis

https://gladcanada.ca

Exercise is Medicine®

Exercise is Medicine® provides guidelines on exercise for sedentary individuals and those with various chronic diseases and medical conditions. Includes updated advise on how to stay active during the COVID-19 pandemic

www.exerciseismedicine.org

Hand Therapy Canada

Provides occupational and physical therapy services focussing on hand and upper extremity rehabilitation

www.handtherapy.ca/

Arthritis of Canada

Arthritis Society of Canada provides support and education for patients https://arthritis.ca/