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Patient Resources & Education

Below is a list of community and online resources for patients including online exercise programs 

Osteoarthritis management 

GLA:D Canada

GLA:D® education and exercise program for knee and hip osteoarthritis

https://gladcanada.ca

Exercise is Medicine®

Exercise is Medicine® provides guidelines on exercise for sedentary individuals and those with various chronic diseases and medical conditions. Includes updated advise on how to stay active during the COVID-19 pandemic

www.exerciseismedicine.org

Hand Therapy Canada

Provides occupational and physical therapy services focussing on hand and upper extremity rehabilitation

www.handtherapy.ca/

Arthritis of Canada

Arthritis Society of Canada provides support and education for patients https://arthritis.ca/

Healthcare Disclaimer - The information, including but not limited to, text, graphics, images and other material contained on this website are for informational purposes only. The purpose of this website is to promote broad understanding and knowledge of various health topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read on this website.

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